What is Mental Health?
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
At Holly Lodge, we aim to promote positive mental health and wellbeing for our whole school community (children, staff, parents and carers), and recognise how important mental health and emotional wellbeing is to our lives in just the same way as physical health. We recognise that the students’ mental health is a crucial factor in their overall wellbeing and can affect their learning and achievement. All children go through ups and downs during their school career and some face significant life events. This page has a number of links and resources to help you support mental health and emotional wellbeing.
Useful Links for students
Other resources
| File | File size |
|---|---|
MHF-The-Anxious-Child-booklet
|
162 KB |
|
Anxiety Disorders - Factsheet
|
842 KB |
|
Calm Down Brain Break Breathing - Exercise Cards.
|
541 KB |
|
What is Mental Health
|
694 KB |
|
Parent support
|
124 KB |
|
Tackling-Loneliness-Resource-Pack
|
6 MB |