Useful Contact – that can be used when feeling low
Childline
If you’re under 19 you can confidentially call,
chat online or email about any problem big or small.
Sign up for a free Childline locker (real name or email address not needed)
to use their free 1-2-1 counsellor chat and email support service.
Call or message: 0800 1111
Can provide a BSL interpreter if you are deaf or hearing-impaired.
have fun and get support from other young people in similar situations.
Opening times: 24/7
Samaritans
Whatever you’re going through, you can contact the Samaritans for support.
Note. This is a listening service and does not offer advice or intervention.
Opening times:
24/7
Call on : 116123
Tellmi
It’s a free app for teenagers (11+) providing resources and a fully-moderated community where you can share your problems, get support
and help other people too.
Can be downloaded from Google Play or App Store.
KOOTH
Kooth is an anonymous site which helps children and young people to feel safe and confident in exploring their concerns and seeking professional support.
CAMHS Crisis
24/7 Mental Health Telephone Support Line
is available by calling 111
IN CASE OF EMERGENCY IMMEDIATELY CALL THE POLICE
ON 101